Twisted Sisterds

Becky and Nicole are joined this week by a panel of mental health professionals: Dawn, Erin, Tres, and Tony. They discuss trauma, healing, survival, and why you don't have to bake all the bread. The Twisted Sisterds do want to give a trigger warning this week as we do discuss in depth some mental health issues including anxiety, depression, and abuse as they pertain to the current social climate.  If you or someone you know is struggling, we encourage you to reach out. Here are a few resources compiled by our guests this week. This list is general and definitely not exhaustive, but hopefully you will find it helpful. https://suicidepreventionlifeline.org PolyVagal theory Mental health and COVID-19 Info and resources It's Good That You're Stressed- This is Your Brain on Lockdown Clubhouse International National Alliance on Mental Illness And in the month of May 2020 (or whenever you listen - we still love to see your magick), join us in our daily #mundanemagick posts on Instagram.    If you have ques