Choir Ninja, With Ryan Guth

Performance anxiety is just the tip of the iceberg. Lynn Lyons breaks down the process of dealing with anxiety, and explains the difference between regular worry and something more disruptive. Her tips can easily be adapted to help the students in your class approach events like performances, solos, or auditions with more courage and confidence.   [Subscribe on iTunes] [Subscribe on Android]   Highlight to Tweet: “When you are comparing yourself to someone else, you are comparing your inside to their outside.” -Lynn Lyons   “Anxiety is a quest for certainty, and there is no way to appease it.” - Lynn Lyons   “It’s a very courageous thing, to be a performer.” -Lynn Lyons Show Notes: What's going on with anxiety? Is it as bad as it seems? Worry and anxiety are both normal parts of our lives. When worry takes over, and starts to cause us to avoid certain things, it becomes a problem. Anxiety says, “No thanks, I’m out.” It leads to avoiding normal daily activities. Anxiety and worry are particular problems