Theatre Of The Mind
Shift Into Freedom
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:46
- More information
Informações:
Synopsis
Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice. For more information on Loch please visit https://lochkelly.org/