Changeability Podcast: Manage Your Mind - Change Your Life

It’s all very well knowing we should love ourselves but how do we do it?  Find out how with these 10 ways to build the self-love habit. ‘To love oneself is the beginning of a life-long romance.’ Oscar Wilde What a lovely quote from the unique and fantastically brilliant Oscar Wilde but what did you think when you read it? Did you think that’s a clever little quip, or it’s a bit over the top or fanciful? Maybe you think it’s narcissistic or you haven’t thought of loving yourself as a romance with yourself. Whatever thoughts came to mind are an indication of your view towards you and self-love. Self-love is an inner love and acceptance of who we are and how we are. Last week we talked about what self-love is and why we all need it, in our blog posts and on the Changeability Podcast (episode 81). We looked at 6 ways or clues that show us we’re not being loving towards our self.  We understand what self-love is and why it’s good for us, we’re looking out for those times we’re not being self-loving, but how do w