Elsie's Yoga Class L Inspiration L Alignment L Connection

Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks



How Are You…Really? How many times has someone asked you “how are you?” and you mindlessly say “I’m fine, thanks.” When you are not. When I say, you are not, I don’t mean that you just had someone you love die, or you just lost your home, or your job, or you just found our your beloved was cheating on you…I mean “you are not,” because you don’t actually know anymore. “I’m fine, thanks” is something we say countless times and most of those times, we don’t even think about it. Our mouths answer before we even truly think about what we are saying. It really isn’t that your life sucks. In fact it’s probably a nice life. There are ‘things’ that aren’t perhaps what you wish they were…but hey, you have tons of things that other people don’t…a place to live, friends, a decent partner…blah blah blah. At least that’s what you tell yourself. BUT there is something in your belly, a slight little feeling, that your life isn’t where it’s meant to be. It’s that feeling that you only feel when everything around you gets quie