The James Swanwick Show

Show notes: JamesSwanwick.com/262 We all have those days, right? Those days when it just feels like everything is going wrong. When nothing comes easy, and each time you try to accomplish a new task, you find yourself blocked by some unforeseen problem. Roadblocks to your productivity pop up out of nowhere, and things that would normally be a breeze to get done are practically impossible. Sometimes, those momentary setbacks and problems in life can put you in a funk. They put you in this kind of attitude where it seems like everything in your life is going wrong, like you don’t have anything to be thankful for, and like you’re in the worst situation possible. Whenever this happens, if you look at the actual circumstances, you will almost certainly find that you are definitely NOT in the worst situation, but that doesn’t change how these times can make you feel. Today, I’m talking about what I do when I find myself in these moods of depression and anxiety, how I deal with it, and how I eventually recover and g