The James Swanwick Show

Show notes: JamesSwanwick.com/282 A wide variety of people approach the 30 Day No Alcohol challenge for a plethora of reasons. Some people commit to it because they struggle with alcoholism, others because they want to eliminate the drink for health purposes, but a resounding amount commit to it due to the sole reason of wanting to improve their lifestyle. Are you living a healthy lifestyle, but confused as to why you are not getting more out of life? On today’s episode of the James Swanwick show, James is joined by Vicky Sherman, a women who recently completed his 30 Day No Alcohol Challenge. Vicky lived an incredibly healthy lifestyle, except for one facet, the fact that she would overindulge in alcohol come weekends. Vicky used to love beer, and would drink it in large amounts come weekends. Vicky not only completed the 30 Day No Alcohol Challenge, but she also was able to mainly eliminate the drink from her diet. Occasionally, she will indulge in a glass of wine, but because of the immense impact the 30 N