Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Nadine Artemis on light, energy, inspiration - #314



Nadine Artemis is a well-known author and aromacologist. Aromachology is the study of the influence of odors on human behavior and to examine the relationship between feelings and emotions. And she specialises in a lot more than just smell. In this podcast we really focus in on how to live with more energy. We talk about; Sunshine vitamins The power of essential oils for skin, health and energy Energy through light Mouth breathing Sun bathing and moon bathing (don't be put off by this bit!) Ancient health wisdom Longevity A great app for more vitality