Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#14: Healthy Holidays, Diabetes, Supplements, Calories
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:33
- More information
Informações:
Synopsis
Topics: 1. Keeping the holidays healthy- Thanksgiving dinner, parties, etc. [ 12:47] 2. Diabetes (Type 2) and protein consumption [25:50] 3. Paleo success, then weight gain/creep [36:41] 4. Building muscle without supplements, possible? [48:35] 5. Calories in/calories out [55:02]