Behind The Vision Podcast
High Reps vs Low Reps, Why You Hit a Fat-Loss Plateau, Developing a Winner Mindset With Your Fitness Goals
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:54
- More information
Informações:
Synopsis
In this episode, Dustin explains the misconception with low rep training and high rep training for muscle-building, common reasons why our progress stalls, and how to block out the little noise in your head that holds you back from unlocking your potential with your desired goals. (2:47) High Reps vs Low Reps (19:30) Why Our Progress Plateaus (32:21) How to Become A Savage With Your Goals Personalized Coaching Program Use Code: SUMMER15 for 15% Off Your First Month CONNECT : @DUSTINCHAU @BehindtheVisionPodcast