Mossy And Robbo Radio

Episode 36 - Rob Higley

Informações:

Synopsis

Mossy and Robbo cover all the hot topics of the week including a man both getting and jumping high in the name of naked running, strip back world running guru Rob Higley, and urge you to clean up your community #sharetherun SHOW NOTES  PUMPED! Robbo is looking forward to getting his hands dirty on Clean Up Australia Day & is pumped for the Indigenous Marathon Project in Tokyo and coming to Newy. Mossy continues on his mission to mobilise his muscles in the gym, and busts through the 'hate phase' of exercise to rediscover the pleasure of the physical and psychological phases.   The NAKED NEWS A special welcome to the newest naked runner - Frankie Westcott.Over in Salt Lake City, naked running has again been taken literally, this time in combination with magic mushrooms and a barbed-wire fence...OUCH! Mossy’s Running at the Movies - Looking at the legend that is Steve Prefontaine, as depicted in the movie Without Limits.   STRIPPING IT BACK We hear from running guru and coach, Rob Higley. Rob has made it hi