Rush Hockey Talk
Focus on flexibility
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:42
- More information
Informações:
Synopsis
RUSH Hockey founder and owner Kelly Katorji talks to personal trainer and stretch therapist Ryan Herszkowicz about the often-forgotten importance of flexibility training. Herszkowicz explores how specific stretch training can improve your overall game and gives you the tips you need to get started at home.
