Yogavision - Kundalini Yoga Online
Calm Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:40
- More information
Informações:
Synopsis
Hello Yogis - this episode includes Kriya to balance head and heart - 3 quick exercise to strengthen your ability to serve others. The meditation is for strong nerves and a calm mind. I love this combination of movements and the effect is simply divine. Videos are available at www.yogavision.com
