Devoured
164. Self-Criticism
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:39
- More information
Informações:
Synopsis
Do you think about the moments you're critical of yourself as normal and ok? Or do they sway you, making you think you need to be kinder to yourself? I have an 18 minute episode about this sneaky form of shoulding and what to try instead this week. Get full show notes and more information here: https://www.luciahawley.com/podcast/164