Mettle Brain

This short 22 minute interview is with historian and author Russell Stevenson. We discussed growing up in community, trauma, his work in Nigeria, and reckoning with our ghosts. Russell Stevenson is a gifted orator and podcaster in his own right. He shares some deep wisdom about getting over the past. This episode is full of good one liners that you can take and hold, I personally love his advice about "not drinking from the well of validation." Support the show (http://www.mettlebrain.com/contact-1)