Live Free & Shine
Ep 19 - 30 Minute Energetic Flow Yoga Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:12
- More information
Informações:
Synopsis
This podcast is a 30 minute Energetic Flow yoga practice. It's time to move, breathe, flow and sweat a little. Do what you can. Take breaks. Honor your body. Feel everything and force nothing. Live Free! Namaste
