Brainshape Podcast
Episode 121: Flourish or Fade with guest Angela Gentile
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:56
- More information
Informações:
Synopsis
“Aging well” is an all-encompassing term that is defined as a holistic approach to growing older. It includes not only taking care of your physical body and your mind – but also your soul. According to our guest, Angela G. Gentile, there are ten dimensions of wellness that can be assessed and examined to optimize how you’re feeling on a daily basis: Physical, Emotional, Brain, Social, Sexual, Spiritual, Environmental, Recreational, Financial, and Occupational. Tune in to learn more! Buy me a coffee: https://www.buymeacoffee.com/brainshape Read the show notes: https://www.brainshape.ca/podcast/flourish-or-fade-angela-g-gentile Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/