Nion Radio With Nick Onken

201: Deconstructing & Implementing Self-Care

Informações:

Synopsis

“Self-care is all about coming back to a place of wholeness.”- Nick Onken I had a really interesting conversation this week all about self-care. What does self-care mean? Why is it so important? In this week's episode of ONKEN radio, I want to share the path that I’ve taken along my own spiritual journey. I am constantly reminded that it is so important to do things for yourself. It makes your impact on the world more sustainable and you’ll be able to bring a higher level of energy to your endeavors each day. Listen in as I share what I’ve been through and how self-care has become such a huge part of my life over the past few years. I also share some of my favorite self-care tips, tricks, and products. You can Subscribe and Listen to the Podcast on Apple Podcasts. And please leave me a Rating and Review! “Self-care is all about coming back to a place of wholeness.”- Nick Onken Some things we learn in this podcast: How to overcome a difficult time [5:00] Ways to improve your quality of life [8:45] W