Tonos Radio

Matt and Sabrena open the show sharing some of Sabrena’s health history and Matt’s experience working as a lab rat. They move on to chat about a recent podcast they heard related to the placebo effect being somewhat more effective than we previously believed. The bulk of the show is spent exploring the question: Do you actually have time to work out? Or, why is it so difficult to find this time? As always, thanks for listening. Please take a minute to throw us a review on iTunes and share with a friend!