Thinking Outloud

This was a GREAT one. Nsuani Baffoe is the Founder of The 5th Quarter Community Initiative, a community project helping varsity student athletes identify their power and purpose in all areas of their life. He is also one of my personal business mentors, a former exec at GoodLife and a veritable fountain of wisdom, in the gym, in the boardroom at home and everywhere. He drops some heavy bars here, check it out! TIMESTAMPS  01:02​ Entrepreneurial journey from lemonade stand to fitness coaching  09:28​ Lessons from injuries  25:51​ How to build a proper foundation for a healthy body and mind  33:16​ Mental health in the fitness industry    More about my guest :   - https://www.linkedin.com/in/nsuani-ba...​ - https://www.instagram.com/baffoeman​ - https://twitter.com/baffoeman​ - https://www.belement.org/​