Tonos Radio

Coaches' Corner: Matt Scanlon and Kyle J Smith on WODing 'til your deathbed, infinite spiderwebs and what to do when CrossFit sucks

Informações:

Synopsis

Coaches Matt Scanlon and Kyle J Smith take a long, hard look at what a sustainable approach to CrossFit looks like in the real world, and how to enjoy every workout for what it can be: the best hour of your day. Links mentioned in the episode: http://www.precisionnutrition.com/cost-of-getting-lean-infographic