Tonos Radio
Ep 21 | The Trust Tree and Listener Questions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:47
- More information
Informações:
Synopsis
Sabrena flips the script on Scanny early in the show and shit gets vulnerable. We chat about Kaizen and some not-so-Kaizen moments in our respective fitness journey. The rest of the show is dedicated to super-fan listener questions. Specifically, related to rest and recovery, “cult” aspects of fitness, and TENS units.