Mettle Brain

Today's morning musing is about the middle way. Have you ever heard the phrase, “Don’t feed the extremes?” I share how holding mentally to this phrase has provided fortitude in stressful situations, and helped me see more opportunities to let things be: "Don't Feed The Extremes". I came across this idea from Michael Singer and love it. I’ve always agreed with Pascal who said: "if you can keep something beautiful in your mind, you can endure a many great things." I've always loved holding onto beautiful phrases and this is one of them. Support the show (http://www.mettlebrain.com/contact-1)