Seize Your Adventure

Enjoy this quick bonus episode from Jamie Wissinger, host of the epilepsy podcast '1 in 26' . I thought it was about time to share some official Seizure First Aid , and asked Jamie to share her knowledge as an official trainer.Be CalmRemove Dangerous ObjectsAlways Time the SeizureIf the person falls, turn them on their sideNever put anything in their mouthAs well as hosting 1 in 26, Jamie is a wife and a mama to three children and owns her own business.She has always had seizures, from being born two months early, to not having a breakthrough seizure until age 5, then a hiatus until age 21.  After having multiple seizures, in 2011, she decided to make a change.  She was unhappy with the way she looked, felt, and acted.  One day she decided she was no longer accepting that unhappiness and did everything she could to change her life.And it did.  Since then, she has grown mentally in ways that are amazing.  Just a few years ago she was filled with self doubt