Pd&e

Mental Toughness Secret #8

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Synopsis

Champions Develop World-Class Beliefs Long Before They Become Champions "They can...because they think they can." - Unknown Here is the evolution of belief systems: Parents, teachers, coaches, ministers, friends, relatives, and other people of influence in a child's life say to the child: "This is Fact." The child accepts elders' perception of what is fact -- even if the elder is completely wrong. The child unconsciously ingrains these beliefs in his/her subconscious and builds habits accordingly. The child grows into an adult operating under dozens of faulty beliefs and habits but is not consciously aware of it. The adult operates under false and limiting beliefs and sets invisible boundaries for his/her life at an unconscious level. Action Step For Today Make a list of your most closely held beliefs, and begin the process of questioning whether they are serving you or holding you back. Question their validity. Are they relevant, or out of date? Knowing that behavior follows belief, give yourself an