The New Man

What if your normal level of stress, anxiety, or depression didn’t have to be normal? Do you feel like you’re using work, alcohol, or something else to outrun the uncomfortable thoughts in your head? And how can we use our stress and darkness to help us live a more full, rewarding life? Before Keith Kurlander became a founder of the Integrative Psychiatry Center, he struggled with serious mental health issues. He ran away from the promise of a highly lucrative life on Wall Street to find relief on a path which took many, many turns. He worked with everyone from yoga teachers to therapists to meds to shamans to psychedelics to you name it. He tried it. But none of those approaches alone worked for him. These days he’s dialed in his brain, his body, and his behaviors and his life is back on track. So what worked? What had him go from struggling to get off the couch to being a husband and father leading two companies today? Today we explore his story and the reality that all of us deal with some form of