Brainshape Podcast

Many people are navigating (or have navigated) the journey of caring for aging parents and their own children at the same time. Understanding the struggles and the growth opportunities that are found within the sandwich generation can be tremendously beneficial. How can you check in with yourself and give yourself the empathy, flexibility, and care you need to thrive? Tune in to learn more about thriving in the sandwich generation.   Buy me a coffee: https://www.buymeacoffee.com/brainshape Read the show notes: https://www.brainshape.ca/podcast/building-a-legacy-of-love-thriving-in-the-sandwich-generation-christy-byrne-yates Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/