Geeks And Wrestling With Romeo Falcon

We are talking health and fitness. Romeo sits down with Donald Stutson and talks Crossfit. Romeo is embarking on a 12 week fitness challenge. 12 weeks of both a strict diet and exercise. Donald owns Spectra CrossFit in Houston. He discusses his journey and how he is going to whip Romeo in shape.  Donald also talks about his Geeky side.  And of course Romeo and C-Los have a fun conversation about what superhero is their fitness motivation.