Iron Crew Podcast
How Often Should You Work Out?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:17
- More information
Informações:
Synopsis
Danny dives into the age old question…how many days per week should we workout? The answer is, it depends. Danny shares the answer to this depending on what your goal is, aesthetics, performance, overall health/wellness? - Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! - Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.
