Brainshape Podcast

Episode 109: Cultivating Hope with guest Kathryn Goetzke

Informações:

Synopsis

Hope is a feeling of expectation and desire for a certain outcome to happen; but, hope is more than a wish. It takes both positive feelings and inspired actions. Hope plays a crucial role in our health + well-being and can be cultivated through intentional action. Tune in to learn about the power of hope and how to bring more of it into your life.   Read the show notes: https://www.brainshape.ca/podcast/cultivating-hope-kathryn-goetzke-hopeful-cities Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/