Wellness In China
Building a Brawler EP2: Adaptation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:32
- More information
Informações:
Synopsis
In the second episode in the series, John talks about the challenges of adapting to the rigorous workout schedule, how he recovers from the sessions, and a how he is trying to be patient with his fitness and with the technique, so he doesn’t rush it and invite injury or miss important technique fundamentals. […]
