Feminist Wellness
Ep #109: Somatics: Living From Your Neck Down
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:41
- More information
Informações:
Synopsis
Listen in this week to discover how you might currently be disconnected and disembodied. I’m sharing how the somatic framework can provide the space for your mind-body connection to be understood on a deeper level, and how it has helped me anchor and come home to myself to live an intentional and aligned life. Get full show notes and more information here: https://victoriaalbina.com/109