Kilgallon's Pub

Very excited for you all to hear this one! Talked to fitness expert Michael Ricchio, owner of Mar Heath & Performance and host of Lifestyle as Medicine Podcast about how important it is to take care of your body and the positive effects that go along with it! Also, some fun stories along the way and some general life tips that can be used by anyone. Cheers! See omnystudio.com/listener for privacy information.