Mom Inspired Show With Amber Sandberg

Do you fear that your kids will have a bad relationship with food? Have you ever thought what it would look like to have a healthy relationship with food? How to make food more neutral, and not such a big deal? Dana, goes over our responsibilty as parents to help our kids eat well and how some things we could be doing are actually harming them when we think we are helping them!  This episode is very eye opening and honestly, it makes you think differently about the way we teach our kids about food.  Something that stood out to me is when Dana shared some ideas that are outside of the box when it comes to getting your kids to have a healthy mindset about food. Hear what she says about this topic and more on the podcast. If you liked this episode, you might like the series I did with Amanda Nighbert on Intermittent Fasting, carb cycling, exercising and how to maintain your weight loss.  Intermittent fasting and losing weight Resources mentioned in the show: Lean 7 week online weight loss program: I had th