Beyond Birth

Do you listen to your intuition? Many of us try to listen to our gut instinct when it comes to big decisions in our lives- but do you listen to your gut (pun intended) when it comes to your health as well? In today’s episode, Liz and Sharon sit down to discuss the importance of listening to our bodies and following our intuition when it comes to our individual and unique health needs.  They discuss:    How to use your B.R.A.I.N. (Benefits, Alternatives, Intuition and what would happen if you did Nothing?) after a medical diagnosis. Making sure you’re listening to your body- and equally important- making sure your practitioner is listening to you. Why it can be important to seek out multiple opinions when it comes to your health. The benefits of functional medicine as an alternative approach.  MENTIONED IN THIS EPISODE Registration for the Unrefined SHE virtual retreat on Saturday, February 27th.   CONNECT WITH US Follow the Unrefined SHE Instagram Join our Unrefined S