Beyond Birth

Ep. 84 How to Feel Safe in Your Body with Drea Miller

Informações:

Synopsis

Content Warning: This episode covers assault, loss, and trauma.  There are experiences throughout our life that can cause us to want to remove ourselves from our bodies. Experiences that make it feel as if inhabiting our own bodies is not safe- making us get accustomed to living outside of ourselves. In today’s episode, Sharon sits down with acupuncturist and wellness specialist Drea Miller as they discuss: How to recognize that you are not connected with your own body and what that means.  How your body can bring attention to past traumas that have not been dealt with in healthy ways (if at all)- and how that information can be used to understand the disconnect within yourself to begin the journey towards feeling safe and connected to your body again. The use of psychedelics for various therapeutic purposes to help unwind parts of the brain that make us feel disconnected and the extensive research being completed on that subject.  MENTIONED IN THIS EPISODE Registration for the Unrefined