Hello Beauty

Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you.Note: This episode is only meant for educational purposes and points discussed are Dr. Sheva's opinions. This episode is not meant to provide treatment. ----I don't know about you, but I am my own worse critic. I don't usually give myself credit for the things I've done and accomplished, though I shower those around me with compliments and assurance. Today is International Women's Day and I would like to remind every woman listening to this episode that you are amazing and you are doing great. Keep doing you! Dr. Sheva Assar provides tips on how we can be mindful about how we speak to ourselves. The tone we use when we're stressed or when things don't go well is very important. Dr. Sheva is a self confidence and relationship coach who helps women improve their relationship with themselves and others to reach their full potential. She helps us understand how setting boundaries is beneficia