Calm & Cozy
Breaking-Up With Your Snooze Button
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:57
- More information
Informações:
Synopsis
Today’s episode is about making mornings a little less brutal. I cover sleep inertia - what it is and why you don't want it in your life, and the steps to ending your struggle with the dreaded snooze button. See acast.com/privacy for privacy and opt-out information.
