Katie + Steffen: A Wedding Podcast

The ladies at Nutrition Wise join us to talk about how they are helping others not only lose weight but also live a healthy lifestyle. Everything from the foods we eat to our mentality on being healthy, to discussing that it may not be productive, or healthy, to jump on whatever the latest diet fad may be. This was a fun podcast with lots of great information. Whether you are in the midst of wedding planning, or simply interested in knowing more about what a healthy lifestyle looks like, check out this episode. --- Support this podcast: https://anchor.fm/aweddingpodcast/support