Meal Mentor

Lindsay chats with member and omnivore Matthew about the immediate changes he experienced when eating a more plant-centered diet, and what it’s like to be on a journey to better health! Matthew shares how his plant-based wife inspires him to eat healthier, how eating plant-based is becoming a natural part of his life, and why he thinks the rewards outweigh the sacrifices on this episode of the Meal Mentor Podcast! More about this episode: How can the meal plans help you avoid temptations? How can a mixed diet household keep the peace? Why you should eat like a peasant! Matt explains how he combines meal planning with a need to be creative in the kitchen. Lindsay and Matt discuss how to stop excessive snacking when you work from home. Plus, much more about making the plant-based lifestyle more doable! Try our FREE 7-Day sample meal plan! Resources: The Happy Herbivore Cookbook Happy Herbivore Abroad Join us at Meal Mentor for more support on your plant-based journey! Follow us on Twitter and Instagram!