Meal Mentor

Lindsay is joined by Dr. Borders, a neuroradiologist and 9-year vegan! Dr. Borders describes his journey into healthcare and a healthy diet, and emphasizes the importance of finding a balance between lifestyle and medicine. Tune in to this episode of the Meal Mentor Podcast to hear more from a medical professional about the importance of advocating for your own health, and why being plant-based is empowering! More about this episode: What inspired Dr. Borders to strive for a healthier lifestyle? Why veganism is not just a diet. How to save money on your health insurance! What are some resources for getting started on a plant-based diet? What does Dr. Borders consider the main goal in medicine, and how can we change it? What does Dr. Borders consider the healthcare "glimmer of hope?" Try our FREE 7-Day sample meal plan! Resources: The China Study by Dr. T Colin Campbell Whole by Dr. T. Colin Campbell The World Peace Diet by Dr. Will Tuttle Cowspiracy: The Sustainability Secret Eating Animals by Jon