Meal Mentor

S02 Episode 1 - Musician Chrysanthe talks eating plant-based on tour

Informações:

Synopsis

On the season 2 premiere of the Meal Mentor Podcast, Lindsay chats with musician Chrysanthe Tan about maintaining a healthy plant-based diet from a tour bus! They also discuss crazy fad diets, explaining veganism to other cultures, and challenging the generalizations within the plant-based community. Tune in to hear more about Chrysanthe's adventures--including her plant-based staples, how she manages eating during long work hours, and the accommodations she's discovered across the world. More about this episode: Ideas on traveling WITHOUT eating out. Chrysanthe shares a tip on how to manage at a hotel without a microwave. How to find plant-based options at travel hubs. How can we change our ideals about body sizes? A discussion on perceptions surrounding emotions and food. Try our FREE 7-Day sample meal plan! Resources: Chrysanthe Tan's website Support Chrysanthe on Patreon Listen to Stories on Spotify Chrysanthe Tan on iTunes Continue the conversation and make meal time easier at Meal Mentor! Follow us on