Meal Mentor
S03 Episode 7 - Bev Interview
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:25
- More information
Informações:
Synopsis
After gaining weight on a vegan diet, Bev switched to low carb for 1 year. Her results were moderate but she was miserable and regained half. On the Blueprint, Bev lost 7lbs in 2 weeks. Now 12.5lbs total and loving plant-based (vegan) Most important Bev feels GOOD, is happy, doesn't fear carbs anymore, and knows what to do to stay successful.