After Freedom Podcast

Damian Porter is an ex New Zealand Special Forces Veteran and one of the world’s first personal trainers on record. At 46, Damian is still extremely fit, mobile and healthy. Damian works as a fireman and health coach now. He focuses his time on optimising how to eat, sleep and manage stress for himself and his clients. Damian is living proof that age is no excuse to perform well and manage work-life balance.