After Freedom Podcast

Broderick Chavez is a world renowned biologist and sports performance coach. Broderick is known as “the drug guy” in the sports performance world, but he also is a book of knowledge when it comes to structuring strength and conditioning programs for elite level athletes. Today, me and Broderick discuss the beginnings on how he would go about structuring a strength and conditioning program for an MMA fighter that resembles the size and traits of someone like myself.