After Freedom Podcast

Lyle McDonald needs no introduction. In this podcast, me and Lyle discuss: Cheat days or binge days? Do they actually speed up fat loss? Does Lyle approve of the carnivore diet? Drugs in sports. The dark side of female contraception. And more. And no, I don’t do time stamps yet. Feel free to offer. I just don’t have the time. This was a great chat! Looking forward to another with Lyle.