Barrecast
BarreCast – Episode #6 Compound Exercises for Every Body
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:46
- More information
Informações:
Synopsis
In this episode, we take a look at why bodies need compound exercises. We talk to Holly Faeth about how young teenaged kids and how she is helping them cross-train for their athletic endeavors. We discuss why we need to introduce these types of exercises into our classes and how the new Level 3 can […]
