Nova Weekend Warriors

Coach Tracy discusses how to move from a single sport to triathlon training, how to add swimming to your routine and more! Connect with Coach Tracy:instagram: https://www.instagram.com/novasportscoachinstagram: https://www.instagram.com/dmvcoffeejunkiewebsite: http://novasportscoach.comfacebook: https://www.facebook.com/novasportscoachtwitter: https://twitter.com/novasportcoachCoffee Shops mentioned in today's podcast: https://www.weirdbrothers.com/http://chaicoffeecafe.com/