Nova Weekend Warriors
Understanding Macros with Stephanie Stierhoff of Power & Balance Fitness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:50
- More information
Informações:
Synopsis
Today we discuss the unique macros needs of the Weekend Warrior with Stephanie Stierhoff of Power and Balance Fitness, creator of NutNola/SeedNola. Learn about the common misconceptions surrounding athletes and the big 3: Fats, Carbohydrates and Protein.Connect with Stephanie & Power and Balance FitnessFacebook: https://www.facebook.com/powerandbalancefitness/Instagram: https://www.instagram.com/powerandbalancefitness/Website: https://powerandbalancefitness.com/
