Shrinking It Down: Mental Health Made Simple

Content Warning: Today’s episode is the second in a two-part series on teen relationship violence. It may be difficult for some of our listeners.  When we look underneath a young person’s anger, or shame, or grief, there is often a hidden need that’s not being met. Learning how to identify and address these hidden needs is a skill we can all build over time. And doing this is a critical part of fostering healthier relationships and preventing tremendous pain to ourselves and to others. Last week on our podcast, we began a difficult, but important conversation about teen breakup violence through the lens of Lauren Dunne Astley’s story, an 18-year-old young woman who died at the hands of her former boyfriend. This week, Gene and Khadijah welcome a very special guest to continue the conversation – Malcolm Astley, Lauren’s father.Based on much research over the years and his efforts through